Foundation is very important to learn before you are practice any arm balance or inversion. Most important to know about wrist, arm, forearm, shoulders – how are anatomy? how you make it healthy? then...
Some parts of our classes here, we are always happy to provide you quality yoga classses with qualified yoga teachers.
Arm Balances and Inversion Foundation Workshops To clear your curiosity by participating in this all levels, 3 hrs workshop. Inversions and arm balance tend to evoke varying emotions. Some of which can prevent...
Teaching, practice and bonding activities continue with students of 200 hours Yoga Teacher Training at beautiful Doltara Boutique Resort.
To be great, knowledge yoga teacher, should know how to put correctly alignment of ownself as well as seeing students. The art of adjustment, is also help the student can practice asanas correctly and...
Great start with opening ceremony of our 200 hrs Teacher Training. We are happy to welcome all the students and looking forward to share our practice and knowledge in coming days…
Our Yoga Ananda Chiang Mai lead by Kru NOK and her team Kru Biw and Kru Menny. We are part of YOGA teaching and demonstration in the 4th international Day of YOGA orgainized by...
Core and Arm Balance Foundation Workshop We learned easy way to practice arm balance and foundation of the Core. Happy Practice.
Heart Opening and Back Bending Foundation Workshop
Hips Opening Workshop 10 Jun 2018, learned lot how to warm and correctly open your hips.
Arm Balances and Inversion Foundation Workshops To clear your curiosity by participating in this all levels, 3 hrs workshop. Inversions and arm balance tend to evoke varying emotions. Some of which can prevent a...
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