Meditation trip of our 200 Hrs Yoga Teacher Training in Jan 2023.
Meditation trip of our 200 Hrs Yoga Teacher Training in Jan 2023.
Not only asanas practice, we are aware of inner-peace and meditation practice. During our course, we have learnt many path of yoga schools and also how to do different type of meditation. We went to Palaad Temple and Umong Temple to see nature around, hiked to the temple as well as practice Jala Neti (Nose cleansing by salt water).
![YACEP-1[1]](https://www.yogaananda.net/wp-content/uploads/2017/01/YACEP-11-150x150.png)