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Surya Namaskar (Sun Salutation)

Hi, Good morning…. In the Delhi airport, India .. land of yoga.. i (Kru Nok) always happy to see this…sun salutation series in the airport. The india government really gives value for the yoga… ...

Hatha Mantra Pranic Workshop with Master Lalit

Hatha Mantra Pranic Workshop with Master Lalit (15 Mat’s LIMITED in 1 Session) 28 Oct 2017  Session I (9:00-11:30AM) : Traditional Hatha/Mantra/Prana/Yogic life  “Cultivating healthy body and peaceful mind through Mantra chanting, Pranayama along...

Vinyasa Balance/Energitic Flow by Kru NOK and Kru Biw

Vinyasa Balance/Energitic Flow by Kru NOK n Kru Biw Join with 2 Energitic Yoga Instructors in our special class 1:15 Hrs as Sunday Gifts to our members.   In this class we combine our...

Ashtanga Mysore with Kru NOK

Ashtanga Mysore practice with Kru NOK This class for person who practice Ashtanga Vinyasa Yoga for a 3-6 months and could remember flow of the Ashtanga Vinyasa Primary Series. In this class we will...

Ashtanga Primary Series Special class with Kru NOK

Ashtanga Primary Series Special class with Kru NOK Come to join Ashtanga Primary Full class with Kru NOK.. 1.50 Hrs 2nd Sep 9-10:30AM at Yoga Ananda Nimman What we do? Chanting Opening Mantra… 5...

Foundation of Arm Balances and Inversion  Workshops

Foundation of Arm Balances and Inversion  Workshops To clear your curiosity by participating in this all levels, 2.5 hrs workshop. Inversions and arm balance tend to evoke varying emotions. Some of which can prevent...

Pop Vinyasa Energitic Flow with Kru Nok and Kru Menny

Pop Vinyasa Energitic Flow with Kru Nok and Kru Menny Fit Fun Flow with Kru NOK and Kru Menny in Pop Vinyasa Energitic Flow .. sweat , strech , fun!!! for sure.. Yoga with...