Tagged: Chiang Mai

Meditation trip of our 200 Hrs Yoga Teacher Training in Jan 2023.

Meditation trip of our 200 Hrs Yoga Teacher Training in Jan 2023. Not only asanas practice, we are aware of inner-peace and meditation practice. During our course, we have learnt many path of yoga...

Sun Salutation

Sun Salutation

Good morning, today we give you the chart for practice of Surya Namaskar. This flow gives a great number of benefit to strengthens the back, balance of metabolism. Stimulates and balances all systems including...