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Kru Nok (Founder/Owner of Yoga Ananda Chiang Mai, Thailand)
Kru Nok is an inspirational and renowned Yoga Teacher in Chiang Mai – Thailand. She is famous for her unique approach of teaching yoga in different styles and adopting classes as per group's and individual's need. Apart from her teaching she has an inspirational story to share with you about how yoga evolved in her life. She fell in love with yoga because she used to have many psycho-somatic problems in past i.e. migraine, allergy, high blood pressure, rheumatism and depression etc. from young age. She recovered all by yoga practice and made her body and mind stronger than ever before.
She holds Bachelor Degree in Accounting and Master's Degree in Business Administration and Accounting (MBA & M-ACC) from renowned Chiang Mai University. She started practicing yoga from young age. While working with some multi-national NGOs and travelling to many countries for her work, she found that yoga helps her to cop up from day to day stress and keeps her focused while facing some emotional turbulences. That’s how she started taking more interest in yoga practice and developed desire to learn more. Year 2014 was a turning point in her life and career when she decided to quit her well paid job and travel to India to follow her passion for yoga where she did systematic study in ancient yogic science. From there she never looked back and hunger to know yoga in depth took her to several parts of India to explore and learn the different traditions and styles. She likes to share her knowledge and experience to help others by yoga to lead a healthy and spiritual path. She is a registered Yoga Teacher (RYT-500) from Yoga Alliance.
She is also registered teacher of the IYA (International Yoga Academe) (https://iya-asia.com/) - IYATT-2870
In year 2015 she founded her own yoga studio called 'Yoga Ananda Chiang Mai' to share the knowledge of yoga which is Registered Yoga School (RYS -200) from Yoga Alliance USA. Today she has 2 branches of her studio in different locations, she offers daily group/private classes, workshops, special therapeutic classes, pranayama, yoga nidra, shatkriyas and 200 hours yoga teacher trainings as well.
Her strength lies in her personal practice which is inspirational and motivates each student to achieve better. In spite of all odds and challenges in life she continues her practice. She teaches a blend of styles i.e. Hatha Yoga, Hatha Vinyasa, Ashtanga Vinyasa, Therapeutic Yoga and Pranayama etc.
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