SCHEDULE

Class Schedule 20 May – 2 JUN 2024 (YOGA ANANDA CHIANG MAI – NIMMAN)

Price List and conditions, please check this link https://www.yogaananda.net/classes/group-class/

MONDAY
20 May 2024
TUESDAY
 21 May 2024
WEDNESDAY  22 May 2024 THURSDAY
23 May 2024
FRIDAY
24 May 2024
SATURDAY
25 May 2024
SUNDAY
26 May 2024
9.00-10.00AM  No Class 9:00-10:00 AM
Mindfulness Flow (B) Kru NOK
9:00-10:00 AM
Ashtanga Vinyasa Flow (B,I) Kru Menny
9:00-10:00 AM
Deep Streching (B) Kru NOK
9:00-10:00 AM
Restorative (B) Kru Menny
9:00-10:00 AM
Core Vinyasa (B,I) Kru Bee
9:00-10:00 AM
Therapy Yoga Shoulders/Back (B) Kru Menny
          10:30-11:30AM
 Healthy Spine (B) Kru Menny
10:30-11:30AM
No Class
5:15-6:15 PM
Power Vinyasa (B,I) Kru Menny
5:15-6:15 PM
Ashtanga Modified (B,I) Kru NOK
5:15-6:15 PM
Flexibility Flow (B,I) Kru Nok
5:15-6:15 PM
Twist Vinyasa (B,I) Kru Menny
5:15-6:15PM  Vinyasa Lower body (B,I) Kru Menny 5:30-6:30 PM
No Class
5:30-6:30 PM
Gentle Flow (B) Kru NOK
6:30-7:30 PM
Gentle Flow (B) Kru Menny
6:30-7:30 PM
Full Body streching (B) Kru NOK
6:30-7:30 PM
Hips/Legs Opening (B) Kru NOK
6:30-7:30 PM
Therapy Yoga (B) Healthy Spine
Kru Menny

6:30-7:30 PM
Happy Hips/Legs (B) Kru Menny
   
MONDAY
27 May 2024
TUESDAY
28 May 2024
WEDNESDAY
29 May 2024
THURSDAY
30 May 2024
FRIDAY            31 May 2024 SATURDAY
1 JUN 2024
SUNDAY
2 JUN 2024
No Class       9:00-10:00 AM
Gentle Flow (B) Kru NOK
9:00-10:00 AM Vinyasa flow (B,I) Kru Menny 9:00-10:00 AM Therapy (B) Mobility/Strech  Kru NOK 9:00-10:00 AM
Healthy Spine (B) Kru Menny
9:00-10:00 AM
Ashtanga Vinyasa (B,I) Kru Bee
9:00-10:00 AM
Gentle Flow (B) Kru Menny
          10:30-11:30AM
Active Streching (B) Kru Menny
10:30-11:30AM
No Class
5:15-6:15 PM
Twist Vinyasa (B,I) Kru Menny
5:15-6:15 PM
Power Vinyasa (B,I) Kru Jen
5:15-6:15 PM
Core/Balance vinyasa (B,I) Kru NOK  
5:15-6:15 PM
Ashtanga Modified (B,I) Kru NOK
5:15-6:15 PM
Fusion Flow (B,I) Kru Menny
5:30-6:30 PM
No Class
5:30-6:30 PM
Streching/Restorative (B) Kru NOK
6:30-7:30 PM Therapy (B) Core/Back Care Kru Menny
6:30-7:30 PM
Gentle Flow (B) Kru Bee
6:30-7:30 PM
Therapy Yoga (B)Office Syndrome Kru NOK  
6:30-7:30 PM
Deep Streching (B) Kru NOK
6:30-7:30 PM
Happy Hips/Legs (B) Kru Menny
   

IMPORTANT NOTE: CLASS RESERVATION IS NEEDED 1-2 DAYS IN ADVANCE.

CANCELLATION SHOULD BE MADE BEFORE CLASS TIME AT LEAST 5 HOURS OTHERWISE WE WILL RECORD CLASS AS YOU JOIN OUR SESSION AS BOOKING.

CLASS LEVELS:

B : BEGINNERS, I: INTERMEDIATE , A: ADVANCE

RESERVE CLASS: PHONE, LINE, WHAT’S APP AS BELOW INFORMATION:

KRU NOK : PHONE/WHAT’S APP +66818840122 , LINE ID: PORNTIPTTT
KRU MENNY: PHONE/WHAT’S APP +66910783683, LINE ID: mennimolo

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