SCHEDULE

Class Schedule 26 AUG – 8 SEP 2024 (YOGA ANANDA CHIANG MAI – NIMMAN)

Price List and conditions, please check this link https://www.yogaananda.net/classes/group-class/

MONDAY
26 AUG 2024
TUESDAY
 27 AUG 2024
WEDNESDAY
28 AUG 2024
THURSDAY
29 AUG 2024
FRIDAY
30 AUG 2024
SATURDAY
31 AUG 2024
SUNDAY
1 SEP 2024

9.00-10.00AM
Full body streching (B)
Kru NOK

9:00-10:00 AM
Healthy Spine (B)
Kru Menny

9:00-10:00 AM
 Vinyasa Flow (B,I)
Kru Menny

9:00-10:00 AM
Therapy (B) Mobility/Streching
Kru NOK

9:00-10:00 AM
Gentle streching (B) Kru Menny
9:00-10:00 AM
Core Vinyasa (B,I)
Kru Bee

9:00-10:00 AM
Active Streching (B)
Kru Menny
          10:30-11:30AM
 Shoulders/Hips Opening (B) Kru Bee
10:30-11:30AM
No Class
5:15-6:15 PM
Vinyasa Balance Flow (B,I)
Kru Menny
5:15-6:15 PM
Power Vinyasa (B,I)
Kru Menny
5:15-6:15 PM
Ashtanga Vinyasa (B,I)
Kru NOK
5:15-6:15 PM
Ashtanga Fusion (B,I)
Kru NOK

5:15-6:15PM
Twist Vinyasa (B,I)
Kru Menny
5:30-6:30 PM
Gentle Vinyasa (B,I) Kru Bee
5:30-6:30 PM
No Class
6:30-7:30 PM
Happy Hips/Legs (B)
Kru Menny

6:30-7:30 PM
Gentle Flow (B)
Kru Bee
6:30-7:30 PM
Streching (B)
Kru NOK
6:30-7:30 PM
Office Syndrome (B) Kru Menny
6:30-7:30 PM
Therapy (B) Core Body
Kru Menny
   
MONDAY
2 SEP 2024
TUESDAY
3 SEP 2024
WEDNESDAY
 4 SEP 2024
THURSDAY
 5 SEP 2024
FRIDAY
6 SEP  2024
SATURDAY
7 SEP 2024
SUNDAY
8 SEP 2024
9:00-10:00 AM
No Class
9:00-10:00 AM
Hatha Foundation (B) 
Kru NOK

9:00-10:00 AM
Hatha Yoga (B)
Kru Menny
9:00-10:00 AM Sun Saluation Original (B)
Kru Menny
9:00-10:00 AM
Sun Series (B)
Kru NOK

9:00-10:00 AM
Ashtanga Vinyasa (B,I)
Kru Bee

9:00-10:00 AM
Gentle Flow (B)
Kru Menny

          10:30-11:30AM
Streching (B) Kru Bee
10:30-11:30AM
No Class
No Class  No Class No Class No Class No Class 5:30-6:30 PM
Vinyasa Flow (B,I)
Kru Bee
5:30-6:30 PM
No Class
6:30-7:30 PM
Office Syndrome (B)
Kru Bee

6:30-7:30 PM
Yin Yoga (B)
Kru Menny

6:30-7:30 PM
Streching (B)
Kru Bee
6:30-7:30 PM
Hips/Legs Opening (B)
Kru Bee
6:30-7:30 PM
Restorative (B) 
Kru Bee
   

IMPORTANT NOTE: CLASS RESERVATION IS NEEDED 1-2 DAYS IN ADVANCE.

CANCELLATION SHOULD BE MADE BEFORE CLASS TIME AT LEAST 5 HOURS OTHERWISE WE WILL RECORD CLASS AS YOU JOIN OUR SESSION AS BOOKING.

CLASS LEVELS:

B : BEGINNERS, I: INTERMEDIATE , A: ADVANCE

RESERVE CLASS: PHONE, LINE, WHAT’S APP AS BELOW INFORMATION:

KRU NOK : PHONE/WHAT’S APP +66818840122 , LINE ID: PORNTIPTTT
KRU MENNY: PHONE/WHAT’S APP +66910783683, LINE ID: mennimolo

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