Class Schedule 22 APR – 5 May 2024 (YOGA ANANDA CHIANG MAI – NIMMAN)
Price List and conditions, please check this link https://www.yogaananda.net/classes/group-class/
| MONDAY 22 Apr 2024 |
TUESDAY 23 Apr 2024 |
WEDNESDAY 24 Apr 2024 | THURSDAY 25 Apr 2024 |
FRIDAY 26 Apr 2024 |
SATURDAY 27 Apr 2024 |
SUNDAY 28 Apr 2024 |
| 9.00-10.00AM No Class | 9:00-10:00 AM Deep Streching (B) Kru NOK |
9:00-10:00 AM Sun Series (B,I) Kru Menny |
9:00-10:00 AM Therapy Yoga (B) Shoulders/Hips/Legs Kru NOK |
9:00-10:00 AM Yin Yoga (B) Kru Menny |
9:00-10:00 AM Ashtanga Modified (B,I) Kru Menny |
9:00-10:00 AM Healthy Spine (B) Kru Menny |
| 10:30-11:30AM Full body Streching (B) Kru Menny |
10:30-11:30AM No Class |
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| 5:15-6:15 PM Ashtanga Modified (B,I) Kru Bee |
5:15-6:15 PM Power Vinyasa (B,I) Kru Jen |
5:15-6:15 PM Core Vinyasa (B,I) Kru Menny |
5:15-6:15 PM Vinyasa Flow (B,I) Kru Bee |
5:15-6:15PM Balancing Flow (B,I) Kru Menny | 5:30-6:30 PM No Class |
5:30-6:30 PM Hips/Legs Opening (B) Kru Menny |
| 6:30-7:30 PM Streching (B) Kru NOK |
6:30-7:30 PM Gentle Flow (B) Kru Bee |
6:30-7:30 PM Happy Hips/Legs (B) Kru Menny |
6:30-7:30 PM Restorative (B) Kru NOK |
6:30-7:30 PM Yoga For Relaxation (B) Kru Menny |
| MONDAY 29 Apr 2024 |
TUESDAY 30 Apr 2024 |
WEDNESDAY 1 May 2024 |
THURSDAY 2 May 2024 |
FRIDAY 3 May 2024 | SATURDAY 4 May 2024 |
SUNDAY 5 May 2024 |
| No Class | 9:00-10:00 AM Full body streching (B) Kru Menny |
9:00-10:00 AM Vinyasa flow (B,I) Kru Menny | 9:00-10:00 AM Full body Yin (B) Kru NOK | 9:00-10:00 AM Core Foundation (B) Kru Menny |
9:00-10:00 AM Fusion Sun Series (B,I) Kru Bee |
9:00-10:00 AM Gentle Flow (B) Kru Menny |
| 10:30-11:30AM Streching (B) Kru Bee |
10:30-11:30AM No Class |
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| 5:15-6:15 PM Vinyasa Lower Body (B,I) Kru Menny |
5:15-6:15 PM Power Vinyasa (B,I) Kru Menny |
5:15-6:15 PM Active Streching flow (B,I) Kru Menny |
5:15-6:15 PM Ashtanga Modified (B,I) Kru NOK |
5:15-6:15 PM Balancing Flow (B,I) Kru Menny |
5:30-6:30 PM No Class |
5:30-6:30 PM Streching/Restorative (B) Kru NOK |
| 6:30-7:30 PM Happy Hips/Legs (B) Kru Menny |
6:30-7:30 PM Moon Flow (B) Kru Menny |
6:30-7:30 PM Healthy spine (B) Kru Menny |
6:30-7:30 PM Shoulders/Hips/Legs Opening (B) Kru NOK |
6:30-7:30 PM Yin Yoga (B) Kru Menny |
IMPORTANT NOTE: CLASS RESERVATION IS NEEDED 1-2 DAYS IN ADVANCE.
CANCELLATION SHOULD BE MADE BEFORE CLASS TIME AT LEAST 5 HOURS OTHERWISE WE WILL RECORD CLASS AS YOU JOIN OUR SESSION AS BOOKING.
CLASS LEVELS:
B : BEGINNERS, I: INTERMEDIATE , A: ADVANCE
RESERVE CLASS: PHONE, LINE, WHAT’S APP AS BELOW INFORMATION:
KRU NOK : PHONE/WHAT’S APP +66818840122 , LINE ID: PORNTIPTTT
KRU MENNY: PHONE/WHAT’S APP +66810783683, LINE ID: mennimolo
WWW.YOGAANANDA.NET, FACEBOOK: YOGA ANANDA CHIANGMAI, INSTRAGRAM: YOGAANANDACHIANGMAI