I did 200 Hr Yoga teacher training as private learning with Kru Nok in July 2016.

My 200 hr.yoga training teacher has been amazing.It put me in the next level of knowledge of yoga .The first day I stepped in Ananda yoga studio ,I don’t know much about yoga but today I left the studio with my excellent experience,Many people thought yoga is just about physical but yoga is more than physical.This training taught me about physical mental philosophy anatomy food Meditation breathing techniques and the way of living to stay away from any kind of diseases .I have gained a real in depth knowledge of yoga.

My teacher Kru Nok is an excellent teacher with enthusiastic.Her knowledge amazed me . I came with a lot of expectations,She gave me beyond my imagination, Everyday I will learn about new things such as adjustments in asana practice and all technique and all details . I love her honesty .. Many yoga teacher don’t tell all technique but Kru Nok did tell me..She made me feel confident enough to be a yoga teacher… Thank you so much Kru Nok