Vinyasa Evolution (I,A)
Vinyasa Evolution : This class can say that it’s very challange class for all levels. This class encourages students to connect breathing to breath reightly while practicing asanas with difference postures and practices. You will be stronger, healthier, lot of sweat in this class. The asanas in class will be combination between beginners & intermediate and Advance asanas. Core muscle, arm balance, deep streching/twisting will be added. All levels can try and take options of asanas from the yoga instructor.