Shoulders/back Opening (B)
Wow!!! This class are extremely everyone love it and recommend to come – almost half hours we will enjoy and keep our shoulders streching with the strap and helping from your friend in the class. The Yoga instructor will guide and care you in class without any risk for injury. You will get very relax and strech in-out for your shoulders/all parts shoulder blade. In same class, concentrate more in back opening each part and relax end of the class.
You will surprise that after class, your body will be lighter and ready to do other work. In night, you will get very nice sleep.
All levels can try and take options of asanas during practing in class from the yoga instructor as per your body/health condition.