• Uncategorized

Ashtanga Vinyasa Beginners (B)

Ashtanga Vinyasa Beginners

ind out yourself, develop strength, flexibility and balance your body and mind. Adventure in sweat and stamina. Enjoy practicing to connect with ujayi breathing, movement, bandhas, postures with own meditation during practice.

This class designed for beginners and give many options to learn easier in Ashtanga

All levels can try and take options of asanas during practing in class from the yoga instructor as per your body/health condition.

 

2016-09-04 05_47_46-20160708_092704.jpg ‎- Photos

You may also like...