Ashtanga Primary Series Special class with Kru NOK
Ashtanga Primary Series Special class with Kru NOK
Come to join Ashtanga Primary Full class with Kru NOK.. 1.50 Hrs 2nd Sep 9-10:30AM at Yoga Ananda Nimman
What we do?
Chanting Opening Mantra…
5 Rounds Sun Saluations A and B
Standing Asanas,
Sun Salutations C
Sitting Asanas
Finishing
Chanting Closing Mantras
Full Vinyasa practice…