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Ashtanga Primary Series Special class with Kru NOK

Ashtanga Primary Series Special class with Kru NOK

Come to join Ashtanga Primary Full class with Kru NOK.. 1.50 Hrs 2nd Sep 9-10:30AM at Yoga Ananda Nimman

What we do?
Chanting Opening Mantra…
5 Rounds Sun Saluations A and B
Standing Asanas,
Sun Salutations C
Sitting Asanas
Finishing
Chanting Closing Mantras
Full Vinyasa practice…

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