Ananda Yoga (B)
Ananda Yoga
Ananda means happiness/bliss
this class will make you fresh, energize your day by breathing exercise, streching all parts of body, feel clam and relax with short meditation, streching with yoga poses with music and some special practice for happiness.
All levels can try and take options of asanas during practing in class from the yoga instructor as per your body/health condition.
![YACEP-1[1]](https://www.yogaananda.net/wp-content/uploads/2017/01/YACEP-11-150x150.png)